What is Vastu Shastra?
Vastu Shastra is considered an ancient Indian architectural science rooted in Vedic wisdom and emphasises the pleasant arrangement of living spaces to promote positive energy and well-being. The placement of your bed within a bedroom plays a significant role in influencing your sleep quality, health, and overall prosperity. This blog drives you into the concept of essential Vastu tips for bed placement and sleeping directions, helping you create a peaceful and optimistic sleeping environment for yourself and your loved ones.
The principles of Vastu Shastra are based on the belief that the Earth is permeated by a subtle energy field, known as prana, that influences all living beings. By understanding the direction of this energy flow and aligning your living space accordingly, you can create a harmonious environment that resonates with your own energy and promotes a sense of balance and well-being.
Your bed is particularly important in Vastu Shastra, as it directly affects your sleep quality and overall health. The direction in which you sleep can influence the flow of prana, affecting your energy levels, mood, and even your relationships. By following the Vastu principles for bed placement, you can create a sleeping environment that supports your both physical and mental health.
Here Are Some Essential Vastu Tips For Bed
Understanding About the Bed Directions
- South: The most auspicious direction for sleeping is with your head facing south. It is believed to promote restful sleep, stability, abundance, and a sense of grounding. The south direction is associated with the Earth's magnetic field, which can have a positive influence on sleep quality and overall well-being.
- East: Sleeping with your head towards the east is considered auspicious for students, scholars, and those seeking mental clarity and emotional balance. The east direction is associated with the rising sun, symbolizing new beginnings, growth, and vitality. It can enhance memory, concentration, and overall well-being.
- West: While not as ideal as the South or East, the West is considered as a neutral direction that can bring success, fame, and wealth. It is associated with the setting sun, symbolising completion, fulfilment, and relaxation. The west direction can be beneficial for individuals who are seeking stability, recognition, and career advancement.
- North: Avoid sleeping with your head towards the north as it can disrupt the body's magnetic field and lead to health issues. The north direction is associated with the element of water, which can be overwhelming and disruptive to sleep. It is believed to promote restlessness, anxiety, and a sense of unease.
Bed Placement Tips & Tricks
- Avoid direct alignment: Ensure your bed is not directly in line with the bedroom door, as this is considered inauspicious. This alignment can disrupt the flow of energy and create a sense of unease. It is believed to be associated with negative energy and can lead to sleep disturbances and restlessness.
- Headboard placement: Place the headboard against the south, east, or west wall. Avoid placing it against the north wall. The headboard is considered the head of the bed and should be placed in a direction that promotes positive energy flow. The south, east, and west directions are associated with the Earth's magnetic field, the rising sun, and the setting sun, respectively, all of which are believed to have positive influences on sleep and overall well-being.
- Distance from walls: Maintain some distance between the bed and walls for proper energy flow. Avoid placing the bed too close to the walls, as this can restrict the flow of energy and create a sense of claustrophobia. A small amount of space around the bed allows for better circulation and a more open and inviting atmosphere.
- Avoid beams: Do not place the bed under a beam or sloping ceiling. Beams are considered to be sources of negative energy and can create a sense of pressure and discomfort. Placing the bed under a beam can disrupt the flow of energy and lead to sleep disturbances. If you cannot avoid a beam, consider using a wooden or fabric canopy to deflect its energy.
Best Bed Materials According to Vastu Shastra
Wooden beds, while traditionally favoured in Vastu Shastra for their natural properties and association with the Earth's energy, can be complemented by metal elements for a modern and balanced approach. The combination of wood and metal can create a visually appealing and energetically harmonious space. For example, a metal bed frame with wooden accents or a metal headboard paired with a wooden footboard can offer a stylish and balanced solution.
By carefully considering the design and materials of your bed, you can create a harmonious and inviting bedroom that aligns with the principles of Vastu Shastra.
Some DIY Recommendations for Your Vastu for Bedroom
- Colours: You Should choose colours that stimulate feelings of peace, tranquillity, and relaxation. Consider soft and calming hues like pastel shades, light blue, green, or lavender. These colours can create a serene atmosphere that promotes restful sleep and reduces stress. Avoid bright, bold colours that can stimulate the mind and make it difficult to relax.
- Lighting: Always choose soft and indirect lighting that creates a warm and inviting ambience in your bedroom. Remember to avoid harsh overhead lighting, which can be disruptive to sleep and create a sense of unease. Also, make sure to consider using table lamps, floor lamps, or wall lamps with warm-toned bulbs to create a soothing atmosphere.
- Clutter-free: According to the tips of Vastu for bedroom, a clutter-free bed is essential to promote a sense of positive energy flow and create a sense of calm and order. That’s why you should remove unnecessary items, clean your shelves, and organize your belongings to create a clean and uncluttered space because a cluttered bedroom can make you feel anxious and stressed, making it difficult to relax and sleep peacefully.
- Mirrors: We all know that mirrors can add a touch of elegance to a bedroom, but only if they should be placed carefully to avoid reflecting negative energy. Always avoid placing mirrors directly opposite to your bed, as this can create a sense of unease and can also disrupt your sleep. If possible, place mirrors on the north or east walls of your bedroom.
- Electronics: Minimize the use of electronic devices in the bedroom, especially near the bed. The blue light emitted by screens of your smartphones or laptops can interfere with sleep patterns and disrupt the body's natural circadian rhythm. If you want to use electronic devices in the bedroom, try to turn them off at least an hour before bedtime.
Ideal Vastu Bed Placement Position For You
The most ideal Vastu bed position is with your head facing south and your feet towards the north. However, if this is not possible due to the layout of your bedroom, other favourable directions include east or west. Also, sleeping with your head towards the East can promote mental clarity, focus, and growth while sleeping with your head towards the West can bring success, fame, and wealth.
Remember, the most important factor is to avoid placing the bed directly in line with the bedroom door, as this can disrupt the flow of energy and create a sense of unease. Additionally, you should consider the specific energy requirements of your bedroom and the individuals who will be sleeping there when choosing the best bed position.
Concluding It
By perfectly following the Vastu principles outlined in this blog, you can create a bedroom environment that is facilitative to your physical and mental well-being. Always remember, while Vastu provides valuable guidelines, personal comfort and your personal preferences should also be considered when choosing your bed placement and sleeping direction. That’s the reason it is not a rigid set of rules, but rather a flexible system that can be adapted to individual circumstances. The only most important aspect is to create a space that feels unified and inviting to you.
Frequently Asked Questions
- What should I do if there is a beam above my bed?
- If there is a beam above your bed, consider using a wooden or fabric canopy to deflect its energy. Beams are considered to be sources of negative energy and can create a sense of pressure and discomfort. Placing the bed under a beam can disrupt the flow of energy and lead to sleep disturbances.
- What should I do if my vastu bed position is not the ideal Vastu direction?
- While the ideal Vastu direction is south, east, or west, if your bed is facing a different direction, you can still create a harmonious environment by following other Vastu principles, such as ensuring the bed is not directly in line with the bedroom door, avoiding clutter, and using calming colours.
- Can I have a picture of a deity or a religious symbol above my bed according to Vastu?
- While religious symbols can provide comfort and inspiration, it is generally recommended to avoid placing them directly above the bed. Doing so can create a sense of pressure and discomfort, and may also interfere with sleep. If you wish to have a religious symbol in the bedroom, consider placing it on a side wall or in a position that does not directly face the bed.
- Should I have a television in the bedroom according to Vastu?
- It is generally recommended to minimize the use of electronic devices in the bedroom, especially near the bed. Screens emit blue light that can interfere with sleep patterns and disrupt the body's natural circadian rhythm. If you must use electronic devices in the bedroom, try to turn them off at least an hour before bedtime.
- Can I have a storage or folding bed according to Vastu?
- While storage beds can be convenient for maximizing space, it is generally recommended to avoid storing items directly under the bed. Stored items can accumulate negative energy and disrupt the flow of prana. If you need storage space, consider using a separate chest or dresser instead. However, folding beds are not recommended in the ancient Vastu studies but according to modern principles, you can go with it.
